The #1 Best Drink for Your Heart, Says Dietitian — Eat This Not That

This fruit juice will boost your heart protection and help your overall health!

1/26/2022 4:00:00 AM

This fruit juice will boost your heart protection and help your overall health!

Your heart health is important, which means the foods and drinks you consume are too. Here's the best drink to help protect your heart.

."Along with these heart-protecting benefits, pomegranate juice is also a good source of vitamin C, can support healthy digestion, and may reduce risk of cancer and Alzheimer's disease.Is it safe for everyone?Pomegranate juiceis safe to drink, but Brendan warns of a few circumstances where you may want to watch your consumption.

"Before drinking pomegranate juice every day, talk to your doctor to ensure it won't interfere with any of your medications," he says,"andshould also monitor their blood sugar levels daily if they choose pomegranate juice over whole pomegranates to maintain their blood sugar levels."

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heart-health benefits of red wine without the alcohol ." Along with these heart-protecting benefits, pomegranate juice is also a good source of vitamin C, can support healthy digestion, and may reduce risk of cancer and Alzheimer's disease. Is it safe for everyone? Pomegranate juice is safe to drink, but Brendan warns of a few circumstances where you may want to watch your consumption. "Before drinking pomegranate juice every day, talk to your doctor to ensure it won't interfere with any of your medications," he says,"and should also monitor their blood sugar levels daily if they choose pomegranate juice over whole pomegranates to maintain their blood sugar levels." For more healthy eating news, make sure to