It's Probably Nothing

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Feeling especially overwhelmed about your health lately? Former SELFmagazine editor caseygueren has some tips. Her new book 'It's Probably Nothing' tackles health anxiety, symptom searching, wellness fads, and how to stress less about your body:

Fine-tune your B.S. detector and spot the wellness industry’s sneaky tricksManage health stress and learn to listen to your body Find compassionate, evidence-based care that works for youPacked with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.

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