Early-morning exercise: Jo’burg’s three golden hours - The Mail & Guardian

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Under level four of the Covid-19 lockdown, the hours from 6am to 9am became the time when inner-city residents could use local parks to escape the nightmare around them

showed a penchant for overstepping biomedical boundaries. The bristling, nanometre-wide ball with lethal barbs is both infectious disease and confirmation that humans and pathogens don’t occupy different worlds. We aren’t in here and it out there; rather, we are caught up in an intimate cohabitation.Covid-19 infections have been as social as they have been individual. They have caught us at our most beautiful , laid low our worship and even legislated our mourning.

“The economy is not right. These people aren’t working,” he said of the free pilates-style classes he was offering to his Berea and Hillbrow neighbours during the lockdown. Another student on her way home after the class, Nomathemba Ngoni, who ordinarily works at a Parkhurst florist, said: “My body felt heavy before. I had not exercised for a while. But my body is feeling happy again.”In the neighbourhoods around the park, prospects for work are often as threadbare as tenancy in the inner city. For many, the lockdown only loosened already flimsy footholds on the city. And for two hostesses at Monte Casino restaurants, it had been especially cruel.

 

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