The 12 Best Dumbbell Workouts You Can Do at Home

  • 📰 SELFmagazine
  • ⏱ Reading Time:
  • 12 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 8%
  • Publisher: 51%

United States Headlines News

United States Latest News,United States Headlines

Some routine inspo for those dumbbells you ordered for your at-home workouts.

You don’t need a gym’s worth of equipment to get in a solid workout. The best dumbbell workouts—which can work every muscle in your body—can be done right in your living room. So even if your gym or fitness studio is closed due to the newDumbbells are great equipment options because they are super versatile. You can use them to hit your entire body, from the smaller muscles in your arms like your biceps andto the larger muscles in your chest, back, and legs.

If you don’t already have a pair or two at home, though, they can be kind of hard to find available now, as many people are beefing up their home gyms while their physical gyms are temporarily shuttered. There still are

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 478. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

13 Yoga Pants ‘Vogue’ Editors Swear By for Home WorkoutsThe best yoga pants for home workouts or solitary walks.
Source: VogueRunway - 🏆 705. / 51 Read more »

10 Best Exercise Bikes To Crush Your Cardio Workout From HomeThis durable stationary bike boasts features such as a padded contoured seat, easily adjustable handlebars, and built-in tech that tracks your progress (distance, cals burned, heart rate) and offers 22 present exercise programs. You can also toggle between 22 resistant levels by simply clicking a button on the computer's console. \r\nAverage rating: 4.1/5 stars\r\nNumber of reviews: 195\r\nReviewer rave: 'This thing is actually really quiet. I put it right in front of the TV behind a couch and it wouldn't bother anyone. You can't even really tell someone is using it.'
Source: Women's Health - 🏆 475. / 51 Read more »

Christine McGuinness explains her at-home squatting routine in enormous gardenFitness fanatic Christine McGuinness showed how she's using her garden steps for a home workout as she squatted in skimpy exercise gear
Source: Mirror Celeb - 🏆 476. / 51 Read more »

Ramona Singer Wears 'Old' Sexy Nightgown to Mop the Floor While Self-Isolating with Ex Mario Singer'Doing the best I can haven’t mopped in 45 yrs,' the reality star wrote on Instagram
Source: peoplestyle - 🏆 367. / 59 Read more »

12 Political Podcasts to Help You Figure Out What the Hell Is HappeningThe 12 Best Political Podcasts to Listen to Right Now
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

Do I Need Good Posture to Use a Standing Desk?Is it possible that our makeshift home desks are doing more harm than good?
Source: TheCut - 🏆 720. / 51 Read more »