, protect the heart, and even lead to a longer life, the thought of going for hours or days at a time without eating isn't appealing for everyone.
When you sign up for the ProLon diet, you'll receive five days' worth of plant-based foods and drinks in preportioned quantities, from vegetable-based soups to energy bars to teas. Along with your food, you'll also receive supplements providing high levels of minerals, vitamins, and essential fatty acids, which should be taken throughout those five days. All of the items that should be consumed in a day are individually boxed, so there's no confusion about what to eat and when.
As the limited supplies would suggest, you only need to follow the ProLon diet for five days. After that, you can go back to your regular eating habits. It's recommended that you repeat the ProLon system every month for three months and every three to six months after that.What Are the Benefits of the ProLon Diet?
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