Physical Signs and Symptoms of Anxiety

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Many people experience emotional symptoms of anxiety, but physical symptoms such as sweating, fatigue, headaches, and bowel changes are also common.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion from Ohio State's Patient and Community Peer Review Academy where she frequently serves as a community reviewer for grant requests for health research.Everyone experiences anxiety at some point in their lives.

Many people with social anxiety may avoid doing things that put them in these social situations. But some of the emotional consequences of this avoidance can sometimes include isolation and loneliness. Additionally, physical symptoms can also occur if you experience social anxiety, including:Panic disorder is a type of anxiety disorder that causes sudden waves of fear and feelings of panic.

But, you shouldn't wait that long before seeing a healthcare provider—especially if your symptoms are interfering with your daily life. Keep in mind: the physical signs of anxiety can mimic those of other medical conditions. So it's important to see your provider soon if you notice changes to your physical health so they can evaluate whether your symptoms are due to a different underlying condition. Experts also recommend seeing a provider as soon as you can if you developIf you decide to go in for an evaluation for your anxiety, it can help to come prepared with some questions to ask your provider.

 

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