Oura Ring Gen3 health tracker review: It’s a complicated relationship

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Abby Ferguson is the Associate Editor for Gear and Reviews at PopPhoto, joining the team in 2022.

The market is absolutely flooded with devices designed to track your health, most of which reside on the wearer’s wrist. Relatively newer to the health-tracking game, though, are smart rings. The Oura Ring was first released in 2015 but didn’t gain widespread recognition and popularity until roughly 2020. Its main function at the time was sleep tracking, but it has since broadened its applications, offering general health and fitness data for those who don’t want a screen on their wrist.

I tend to put the ring on the proprietary charger when I’m taking a shower or doing any sort of activity that isn’t conducive to wearing the ring to keep it topped off so I can always wear it to bed for sleep tracking. The ring slots onto the charging stand in only one way to accommodate the sensor bumps. It features a light that tells you when it’s actively charging or fully charged. The Oura Ring’s features The Oura ring may look simple, but it offers quite a few features.

 

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