Mild COVID-19 Can Cause Sleep Problems, Study Finds

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Even a mild case of COVID-19 can cause people to have trouble sleeping, according to new research.

Feb. 7, 2024 --

It was already established that sleep problems were associated with COVID-19 for patients whose illness was bad enough to require hospitalization,The research from Vietnam was published inThe project involved 1,056 COVID-19 patients who were not hospitalized. They were assessed for insomnia, depression, and anxiety.A third of the participants said they had poorer sleep quality, shorter sleep duration, and found it harder to fall asleep.

“Our study highlights the substantial burden of insomnia among non-hospitalized COVID-19 survivors and the significant association of depression and anxiety on the development of this long-term effect of COVID-19,” they continued.

 

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