Marijuana may make sleep worse, especially for regular users, study finds

12/7/2021 3:31:00 AM

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Health, Marijuana May Make Sleep Worse

Many people turn to marijuana to help them sleep, but emerging research is questioning that assumption.

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(CNN)It's a common assumption among marijuana users: Using weed will help you fall asleep and stay asleep. Scientists, however, aren't so sure that's true.

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Can it be possible Lies I don’t think it causes BETTER sleep but it helps me crash as soon as I hit the pillow instead of waiting to fall asleep. I don't smoke but even I know this is a lie. CNN stop lying for big pharma sponsors....they don't need the help. Everyday smoker; I could never sleep without it while I was on Prozac but it has been such a handy helper. You just gotta do your due diligence

Depends on the strain of weed. Marijuana helps me with my pain my relaxing and my stress. Thanks to God for natural plant that helps all of us to feel better. God is our savior and he's is there for us we just have to have faith. I do thank you God.♿🇵🇷🤗😇 don't assume, it works ! Propaganda bull 💩 This one instance where I would say, fake news. CNN's base wants to legalize it and you put this out? Not only that, but it is false? This belongs on the other side.

Man I smoked weed back in the day when you pass out from smoking marijuana you don't dream, you don't do nothing your asses out of there so that's a lie maybe these people do research on weed but not smoking weed

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Damn that's crazy *Lights blunt* KNOW your terpenes. That’s it. That’s ALL. Third anti-weed article in about a month or so. Keep cashing those big Pharma checks. Weed is great and helpful in many ways, including sleep. Does it make sex with children more appetizing for pedophiles? Do some research. Ghislaine Noelle Marion Maxwell may the fucking power of Christ repel you. 😷 CDCgov I’ll need more than 6 feet. We all will. MTAArtsDesign BernieSanders RepAOC 50cent Skater vs lobby security

i sleep amazingly thank u Helps my ass sleep ... And that's from years and years of testing Sabía Sabina I personally sleep like a baby Come on... weed won't make you behave like in 'Reefer Madness', that's crack... 🤣🤣🤣🤣 covertheghislainetrial

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Here we go with the evil marijuana stories again. I thought Biden was gonna legalize it federally? Smoke indicas and your ass will sleep It depends on the weed some are laced with chemicals, how an individual body reacts to the weed is important. Just like liquor some people get drunk with one bottle while others can drink with no effect this also depends on the brands.

Sleeping!? We gettin lit!🔥🔥🔥🔥 Makes me lay there thinking about all kinds of stuff. Not a great sleep aid for me. Maybe affects others differently. Also, weed is WAY too strong now. The headline is click bait bullshit. The indo in the article does not support that statement. Seriously, QUIT BEING TABLOID SHIT

More horseshit propaganda... I sleep worse if I don't smoke.. Indica ay night sativa during the day. D_trackJuliet

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It's not commonly known that overuse of many drugs that initially promote sleep will, eventually, cause insomnia. Alcohol is a prime example. Drugs interfere with natural processes and there will always be a price to pay. Don and Jussie are going to need some weed.. Jussie in prison. Don in the unemployment line

Well, I won’t be reading this article 😂 In the end the lobbyists will decide what is good or bad for us. Fact and medical research be damned. Did big pharma greased you'll palm to write this article? Instead, let's talk about opioids and the devastating effects it has had on people. Hahahah i been a pot head for 22 years. I can tell you this BS

From someone with insomnia I’m calling BULLSHIT on this. It’s the only way I can get to sleep even with sleep medication. I do miss remembering my dreams though, unless of course if it’s a nightmare.

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Sign up for the Sleep, But Better newsletter series.accused of sexual harassment by veteran TV producer Shelley Ross, who claimed he harassed her when the two worked at ABC News.Andrew Cuomo 56th Governor of New York LOS ANGELES (AP) — Fired CNN anchor Chris Cuomo said he's dropping his SiriusXM radio show, a decision that followed a sexual harassment allegation.Andrew Cuomo , over other allegations of sexual harassment earlier this year.

Our seven-part guide has helpful hints to achieve better sleep. (CNN)It's a common assumption among marijuana users: Using weed will help you fall asleep and stay asleep. Brian Stelter, chief media correspondent for CNN, speaks onstage during "Discovery Gets Cooking" at Vanity Fair's 6th Annual New Establishment Summit at Wallis Annenberg Center for the Performing Arts Oct. Scientists, however, aren't so sure that's true.” Cuomo was criticized for breaching journalism ethics by trying to help his older brother, former New York Gov. How to tell if it's time for a 'sleep divorce'"This is an understudied but important area, as many people are increasingly turning to cannabis products as sleep aids," said sleep specialist Wendy Troxel, a senior behavioral scientist at RAND Corporation, who was not involved in the study. (Matt Winkelmeyer/Getty Images for Vanity Fair) CUOMO SEXUAL HARASSMENT ACCUSER LINDSAY BOYLAN SCOLDS CNN'S BRIAN STELTER FOR HELPING ‘ABUSES OF POWER’ Stelter then introduced a panel of three"non-CNN voices" consisting of Axios' Sara Fischer, Goucher College media studies professor David Zurawik and"Run Tell That" podcast host Mara Schiavocampo in an attempt, Stelter said, to be"as transparent" as possible to viewers."But we really lack solid evidence demonstrating whether cannabis helps or hurts sleep," Troxel added."CNN acted promptly on my client's complaint and fired Mr.

Use of weed may actually harm sleep, a new study has found. And Zurawik refused to say Sunday that CNN has lost trust in the wake of the Cuomo brothers scandal. Chris Cuomo has said he was simply trying to help his brother. The research, published Monday in the journal BMJ, revealed adults who use weed 20 or more days during the last month were 64% more likely to sleep less than six hours a night and 76% more likely to sleep longer than nine hours a night. Optimal sleep for adults is defined by the US Centers for Disease Control and Prevention as seven to eight hours a night." Zurawik said the correct answer would have been"the public. Read MoreModerate consumption -- using weed less than 20 days during the past month -- didn't create short sleep problems, but people were 47% more likely to snooze nine or more hours a night, the study also found. Katz did not give any specifics about the alleged behavior which, if it happened, may have occurred before Cuomo joined CNN in 2013. Why is short and long sleep a problem?"Large population-based studies show that both short sleep and long sleep are associated with an increased risk of heart attacks and strokes, as well as the long-term progression of things like atherosclerosis, diabetes, coronary artery disease and any of the major cardiovascular diseases," said lead study author Calvin Diep, who is resident in the department of anesthesiology and pain medicine at the University of Toronto." Fischer said she's among those who want to know why CNN took so long to take action and what a further investigation will reveal about both Cuomo and the network at large. I just wanted to tell you that,'" Katz said.

Many people believe that marijuana will help with sleep, but research doesn't yet back that up."It seems with sleep there's kind of this 'Goldilocks phenomenon' where there's an amount that 'just right,'" Diep said. (CNN | istock) Stelter called the situation a"once in a lifetime ethical dilemma," adding he was not intending to defend his former colleague's behavior. “If the goal in making these false and unvetted accusations was to see Mr.One in three Americans don't get enough sleep, according to the CDC. In addition, 50 million to 70 million Americans struggle with sleep disorders such as sleep apnea, insomnia and restless leg syndrome, which can ruin a good night's shut-eye. "For what it's worth, when Chris Cuomo addressed his actions on the air back in August, he said, ‘This will be my final word on it,’ and he hasn't addressed the matter on TV since," Stelter wrote.The CDC calls that a"public health problem," because disrupted sleep is associated with a higher risk of conditions including high blood pressure, weakened immune performance, weight gain, a lack of libido, mood swings, paranoia, depression, and a higher risk of diabetes, stroke, cardiovascular disease, dementia and some cancers. Cuomo.

No clear evidence either wayThe study analyzed use of marijuana for sleep among 21,729 adults between the ages of 20 and 59. The data was gathered by the National Health and Nutrition Examination Survey, and is considered representative of over 146 million Americans.Young adult cannabis consumers nearly twice as likely to suffer from a heart attack, research showsIn addition to issues with short and long sleep, people in the study who used weed within the last 30 days were also more likely to say they have trouble falling asleep or staying asleep, and were more likely to say they have discussed sleep problems with a health care provider, Diep said.” ___ Our goal is to create a safe and engaging place for users to connect over interests and passions."The problem with our study is that we can't really say that it's causal, meaning we can't know for sure whether this was simply individuals who were having difficulty sleeping, and that's why they use the cannabis or the cannabis caused it," he added.Prior studies have also found a connection between the two components of marijuana, CBD and THC, and poor sleep.

CBD, or cannabidiol, is a key component of medical marijuana, while THC, or tetrahydrocannabinol, is the main psychoactive compound in cannabis that produces the high sensation. The black-and-white […] 3h ago In The Know by Yahoo The delivery driver is drawing praise after his "hysterical" encounter with a customer.A 2018 randomized, double-blind, placebo-controlled study -- the gold standard -- found no benefit from CBD on sleep in healthy volunteers. Other studies have also found high rates of insomnia when withdrawing from nightly use of marijuana."At this time there still isn't any clear evidence that cannabis is helping sleep," said Dr. Bhanu Prakash Kolla, a sleep medicine specialist in the Center for Sleep Medicine at the Mayo Clinic in Rochester, Minnesota, who was not involved in any of the studies.

"We know that when people initiate use there is some benefit in the immediate short term but there is quick tolerance to this effect," Kolla said. "There currently is no good quality evidence to suggest that cannabis will help improve sleep quality or duration."Confounding factorsStill, people continue to believe that weed is helping their sleep. Surveys of marijuana users show they do indeed rely on the drug for better sleep."The issue is that there's a disconnect between these anecdotal reports of people reporting therapeutic benefits and the evidence behind it in terms of the data," Diep said.

Sleep training for adults prevents depression, study findsOne possible reason, Kolla said, is that when people stop using cannabis after a period of regular use, the withdrawal effects from weed can cause sleep disruptions. That leads people to believe"the cannabis was in fact helping (sleep), while what they are actually experiencing are withdrawal symptoms."Another factor to consider is the increased potency of weed today as compared to when many of the studies on cannabis and sleep were conducted, said Dr. Karim Ladha, staff anesthesiologist and clinician-scientist in the department of anesthesiology and pain medicine at the University of Toronto. "A lot of the older data related to cannabis is based on lower doses of THC than what patients are using now, and there's very little research related to CBD," Ladha said.

"Studies tell us about what happens at a population level, but on an individual level that discussion is much more personal," he said."The studies just give us the possibilities that (marijuana) could hurt your sleep, but it may help and so we just don't know until you try it."That's why additional studies need to be done, he added."Patients are spending money and time and resources to obtain cannabis right now to help with sleep," Ladha said."I think as the medical community, we need to do everything we can to make sure that we enable our patients to make the best possible decisions for their health.

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