How Mindfulness Could Help Folks Quit Opioids

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How Mindfulness Could Help Folks Quit Opioids News

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Using mindfulness to help people trying to overcome opioid addiction can boost their odds of continuing treatment, new research shows.

The approach helps folks how to deal with tension, savor life and reframe their thinking, the researchers explained.

"Opioid use disorder changes your brain so that opioid use becomes the only thing that feels rewarding," Cooperman explained in a news release. "MORE helps people retrain themselves to find healthy experiences rewarding again by focusing mindfully on the taste of a meal, theMindfulness training teaches people to focus, without judgment, on the present moment, and on senses such as how it feels to inhale and exhale.

Source: Healthcare Press (healthcarepress.net)

 

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