According to Kimmel, different types of period pain require different Chinese herbs — as she explains, in traditional Chinese medicine , period pain is viewed as a symptom of an underlying imbalance in the body.
"In order to treat period pain with herbs, your practitioner will ask questions about the timing and quality of the pain, as well as other questions about your period to determine which pattern of imbalance is present and which herbal supplement is right for you."Chinese Herbs Are Used For More Than Just Pain
However, when used for period pain, Kimmel says some of the most common herbs included in formulas include Bai Shao , Gan Cao , Yi Mu Cao , Tao Ren , Hong Hua , Dang Gui , Chai Hu , and Xiang Fu .In fact, Kimmel says she finds that herbs work best when combined with acupuncture. If the cramps are worse at the end of your period and you're totally wiped out, Kimmel says it could be due to a blood deficiency.
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