Food Bloggers Are Obsessed With This Flour That Lets You Eat Baked Goods On Keto

Pass the dessert, plz.

3/3/2021 2:13:00 PM

Pass the dessert, plz.

Julie Smith, the woman behind the fan favorite Instagram account @ketomadesimple, has more than 140 of Smith's OG recipes. Plus, you'll also get lots of advice that worked for her to eat more intuitively and mindfully (keto essentials in their own right).

This almond flour has 100-percent almonds in it. It has no added fillers, flavors, colors, or preservatives, and only 4 grams of net carbs per serving. In other words, it’s perfect for keto baking or any other flour substitute, says Harvey. Amazon customers are obsessed with it, too (clearly—it has a 4.6 average rating!).

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Take it from this reviewer, who gave the flour five stars: “I was pleasantly surprised with how good this product was. I recently began a ketogenic diet and am gluten-intolerant, so this was an awesome way for me to have bread, breadsticks, cookies, etc., again. I never thought I could eat those products again and am thrilled to have found such a good alternative! It's super-finely ground, which is great because some are coarser and end up having a gritty texture after baking.”

18The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success Read more: Women's Health »

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