FYI, Some Vegetables Are More Keto-Friendly Than Others

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These are the best ones to eat on the diet.

Like its little sister, broccoli rabe, the OG stalks are an amazing source of fiber and vitamins K and C. And bonus, broccoli is pretty high in protein, too, with almost 3 grams per cup—all while maintaining its keto-veggie status.Cabbage is kinda like a giant Brussels sprout, offering a super-refreshing crunch to any dish.

 

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