Antioxidant-rich diets linked to better life quality in young women with acne

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Antioxidant,Alcohol,Chronic

A study published in the Nutrients journal finds that a high dietary antioxidant quality index (DAQI) can significantly enhance the quality of life for young women with acne vulgaris by reducing acne severity and associated depression risks.

By Dr. Priyom Bose, Ph.D.Apr 28 2024Reviewed by Benedette Cuffari, M.Sc. A recent Nutrients journal study investigates whether dietary antioxidants influence the quality of life of young women with acne vulgaris .

Some of the characteristic features of AV include pustules, papules, nodules, and scars. In most individuals, acne occurs on the face and negatively impacts mental health and overall QoL. Therefore, a holistic intervention is crucial to alleviate acne's physical and psychological consequences. Oxidative stress plays a significant role in the pathogenesis of AV. Although a small amount of reactive oxygen species is essential for proper immune functioning, overproduction has been linked with cell damage that may cause skin disease. Dietary antioxidants, such as vitamins, minerals, and polyphenols, can alleviate oxidative stress.

Dietary intake was assessed based on randomized three-day food dairy, which comprised two weekdays and one weekend day. On the selected days, food consumption details were recorded. The quantities of calories, vitamins, minerals, antioxidants, and other dietary nutrients were calculated. Over 50% of the study cohort struggled with AV for two to five years, with some experiencing AV for over five years. About 9% of the cohort had severe acne.

Antioxidant Alcohol Chronic Depression Diet Education Fatty Acids Food Mental Health Minerals Nutrients Oxidative Stress Pathophysiology Physical Activity Skin Stress Vitamins

 

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