If you've rolled an ankle, you know what comes next: sickening, nauseating pain. And then a big bag of frozen peas.
Ice, plus a compression sock, rest and sticking your leg on a stack of pillows, is the standard treatment for strains, sprains and bruises, prescribed by physios and paramedics, and used by weekend warriors and elite athletes alike. That mystifies injury researchers. They have known for a long time that there is almost no evidence that ice helps you get better faster. Some now suspect an ice pack may actually slow down the body’s own natural healing mechanisms and delay recovery. And compression and elevation for ankle injures have almost never been tested to see if they help.
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'Ban food on trains to help obese kids lose weight' says top UK doctorThe idea was welcomed as a necessary move to stop spreading waistlines in primary schools - but also criticised as silly, patronising nanny-stateism. Can we have a heads up on when breathing is going to be banned? Huh? I support that. No food in trains in Singapore and guess what, they're much cleaner
Source: theage - 🏆 8. / 77 Read more »
It stinks, it's not polite: Call to ban food and drinks on Melbourne public transportSpilt coffee, stale McDonald's chips and a half-eaten dim sim are among the delights that might greet Melbourne commuters on their tram or train ride home on a Saturday night. But that could all change, if one Melbourne city councillor gets his way. Nothing smells worse than another person's dimsim. Nothing. Not a fan of apple crunching either just quietly.. I think drinking water should be allowed We should allow more bicycles on trains. After all, what is the point of a bicycle if you have to ride it when you could take up space on busy trains?
Source: theage - 🏆 8. / 77 Read more »
Gold Coast man dies after kebab shop assaultIt is alleged that an altercation ensued after two men approached the group and took some of their food. 9News i wish troublemakers & these coward punch wannabe heroes would get same treatment with laws like terrorist's would, on par it seems almost like the same thing. 9News
Source: 9NewsAUS - 🏆 10. / 72 Read more »
More than 50 homes destroyed in NSW bushfiresThe damage bill continues to rise as crews push on with their assessment of homes gutted by the deadly fires in northern NSW.
Source: SBSNews - 🏆 3. / 89 Read more »
Giuliani reportedly under investigation for lobbying violationsGiuliani has denied wrongdoing, but said he worked with a Ukrainian to collect potentially damaging information about Yovanovitch and other targets. They will not touch the bidens , Obama’s , Clinton’s - that lot corrupt to the core - Giuliani was New York’s best mayor in decades - the reason why they want to go after him is because he has a treasure trove of documentation on the Biden corruption - he is one smart lawyer To say nothing of the Giuliani and Trump teams investigating the crooks from the left! AG Bill Barr and Special Counsel John Durham May just nail the opposition party to Donald Trump first! Stay tuned, all the crooks from the Obama (Kenyan) Administration and crooked Hillary are? You mean associates are being investigated by Democrat prosecutors one of which is Comey's daughter. Funny how Biden and his son are not investigated.
Source: theage - 🏆 8. / 77 Read more »
California Governor labels electricity shutdown during fires 'unacceptable'California Governor Gavin Newsom called a widespread electricity shutdown triggered by a power company to prevent wildfires 'unacceptable,' saying on Thursday it resulted from years of mismanagement by the utility Sounds like govt mismanagement of urbanization.
Source: smh - 🏆 6. / 80 Read more »