The six-time world champion said he had days when he struggled for motivation as he has waited to discover when the 2020 season may get under way amid the coronavirus pandemic.
In a Mercedes video the Briton said: “I have days when I wake up and feel groggy, I don’t feel motivated to work out.
Speaking during Mental Health Awareness Week, Hamilton added: “Mentally it’s really about ultimately feeling good about yourself. It’s about finding a way to make sure you love yourself. You have to really be able to love yourself and be comfortable on your own. “I’ve been really spending time trying to take time for me, making sure that I appreciate me, acknowledging things that you do well, acknowledging when you do well, acknowledging also when you fail and you don’t do it so great. It’s OK. And not being so hard on yourself, all these different things.”Hamilton, who is in the final year of his Mercedes contract, had the opportunity this year to equal Michael Schumacher’s record of seven F1 titles.
F1 is looking to return in early July with back-to-back races in Austria before heading to Silverstone, although the British event remains in question following the Government’s decision to impose a 14-day isolation period for people coming into the UK from June 8.A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content you use across this site and use it to make both advertising and content more relevant to you on our network and other sites.
richpeoplehavefeelingstoo
seriously bud have a cup of concrete and harden the fuck up!!........millions of people around the world are wondering how they'll get work, food or healthcare and you're having a cry about this!!!, you'd be struggling to find anyone that wouldn't swap places with you in 1sec.
It’s tough at the top
Such a hard life being a multi millionaire 🙄
f1fanview What a princess. Poor little Lu Lu.
Poor thing.. and to think people who have lost their jobs and can't feed their family actually complain.
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