The risks of the 80/20 diet rule must never outweigh the rewards

The theory behind this inversion of the Pareto principle is that by practising a degree of moderation you are less likely to fall off the wagon over the long term. For most people it means eating impeccably during the week with one or two cheat meals at the weekend.

One of the most important moments in human history is the day we learnt how to process sugar and make muffins. It meant that what sustained us for millennia to that point became a dietary sacrifice...A subscription gives you full digital access to all Sunday Times content.Registered on the BusinessLIVE, Business Day or Financial Mail websites? Sign in with the same details.

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Liquor producers cut supplies to 44 Western Cape lockdown offendersOutlets allegedly ignored Covid-19 protocols, putting customers’ health and safety at risk
Source: BDliveSA - 🏆 12. / 63 Read more »

Benefits of red meat ignored in shift towards plant-based dietsThe World Wide Fund for Nature says change needs to happen to halt the negative effects of livestock production on biodiversity and climate.
Source: mailandguardian - 🏆 2. / 92 Read more »

EC DA wants urgent action to address rising number of farm attacks in provinceThe Addo area has been the scene of 14 out of the province's 74 farm attacks that occurred during the 2019/20 fiscal year.
Source: ewnupdates - 🏆 30. / 53 Read more »

More farm workers than farmers murdered in KZN in last 20 yearsProvincial community safety MEC Bheki Ntuli revealed this in a written response to questions from the DA regarding violent crimes on KwaZulu-Natal farms. This doesn't suit newscomauHQ dkb20 and their WhiteGenocide FarmMurders FarmAttacks narrative about this issue! PutSouthAfricansFirst HermanMashaba Action4SA let's go stand for our farm workers UNAPOLOGETICALLY It's a mess. On both sides in terms of attacks the numbers high with 8 more on workers vs employers. Yet on the murder rate difference the margin of difference is wider, again with workers suffering more than farmers. Yer farmers scream & resent the loudest
Source: SowetanLIVE - 🏆 13. / 63 Read more »

More farm workers than farmers murdered in KZN in last 20 yearsMore farm workers than farmers have been attacked and murdered in KwaZulu-Natal in the past two decades. This is not news to straight thinking people Angithi farmworkers lives dont matter in South Africa 💔 But I never seen one of the Ministers attending funerals. But we vote for them, running after those who never give dem about Africans. Askaris
Source: TimesLIVE - 🏆 28. / 59 Read more »

More farm workers than farmers murdered in KZN in last 20 yearsMore farm workers than farmers have been attacked and murdered in KwaZulu-Natal in the past two decades. Our_DA and propaganda. ZeldalaGrangeSA 😂😂😂😂😂😂😂😂😂🤡
Source: TimesLIVE - 🏆 28. / 59 Read more »