NEW DELHI - Record-breaking Indian batsman Sachin Tendulkar has revealed he struggled with anxiety for much of his career, often suffering sleepless nights before a game.
"In my mind the match started long before I entered the ground. The anxiety levels were very high," he said, according to the Times of India. "Then I made peace with the times I was not able to sleep at night. I would start doing something to keep my mind comfortable."Mental health has become a key consideration among athletes, including cricketers and especially during the pandemic when many are spending long periods in bio-secure"bubbles".
"When there is an injury, physios and doctors examine you and diagnose what is wrong with you. Same is the case with mental health," he said.
He must take Somnil sleeping tablets
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