Xylitol sweetener linked to heart attack and stroke by new study in European Heart Journal

"We gave healthy volunteers a typical drink with xylitol to see how high the levels would get and they went up 1,000-fold," said senior study author"When you eat sugar, your glucose level may go up 10% or 20% but it doesn't go up a 1,000-fold," said Hazen, who also directs the Cleveland Clinic's Center for Microbiome and Human Health.

"This is another warning we ought to switch to water, with a close second being unsweetened tea or coffee," he said. "If you actually do the calculation, it literally takes a tonnage of fruit to be equivalent to one diabetic cookie that can have like nine grams of xylitol, which is a typical label amount," he said. "It would be like eating salt at the level of a salt lick.""It's sold as a so-called natural sweetener, and because xylitol doesn't spike blood sugar levels, it's also marketed as low carb and keto friendly," Hazen said.

Exposure has increased over the last two decades, Hazen said, because the US Food and Drug Administration recognizes sugar alcohols as GRAS, or "generally recognized as safe." To do so, Hazen and his team analyzed 1,157 blood samples from people who were undergoing assessment for heart disease that had been collected between 2004 and 2011. They also examined another batch of blood samples from more than 2,100 people who may also have had high risk for heart disease.

What Products Contain Xylitol Xylitol Heart Attack Artificial Sweeteners What Is Xylitol Used In Xylitol News Xylitol Products Products With Xylitol Xylitol Sweetener European Heart Journal 14918695

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