“It can seem like a big undertaking, but it starts with the small things. Remember, you can gain real benefits just 20 minutes per day,” said Chambers.Start by walking. How can you incorporate walks into your daily schedule? Whether it be on the phone, parking further away or having a morning or evening stroll.Ask if you can turn a meeting into a walking meeting or a walk and talk on the phone.Get some plants.
Driving the scenic route can give you more of a feeling of being connected to nature. You can even stop and admire the view.Have a short journey? Walk, rather than drive.If you can, work outside. Take your laptop and get some natural light.Explore your local area: There is always something amazing closer than you think!
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Why the World’s Biggest Traders Are Betting on Blockchain DataWant to trade stocks the same way you buy and sell bitcoin? Backers of the Pyth project are building a bridge between traditional markets and crypto horrible
Source: WSJ - 🏆 98. / 63 Read more »
Why 'Halo Infinite' campaign is the franchise's slickest and most fun adventure yetThe space opera fantasy returns in 'Halo Infinite' with Master Chief, a grappling hook, cheesy dialogue and a gorgeous vast world that's pulpy and timeless. Hi，I come from China and am holding the only ghc. I look forward to ghc and my head flying to the galaxy like Captain Marvel and becoming everyone's Galaxy Hero!
Source: latimes - 🏆 11. / 82 Read more »
Why Georgia's Republican gubernatorial primary race matters.MaddowBlog: Georgia's race is something quite new: A former president, furious that an allied governor wasn't corrupt enough to help him steal an election, took it upon himself to orchestrate a primary fight.
Source: MSNBC - 🏆 469. / 51 Read more »
Why You Need To Shift To Relationship Marketing In 2022 To Grow Your SalesAfter sweeping social media privacy changes were enacted in 2021, businesses scrambled to effectively reach new customers while keeping their advertising and marketing costs down. Great piece, definitely food for thought! Thanks!
Source: ForbesWomen - 🏆 477. / 51 Read more »
Council Post: The Great Resignation: Why Employee Turnover Is Killing BusinessesBusinesses need to become a lot more adept and competent when operating in this extraordinary economic environment. Wait a minute, do you mean that all of these people quitting their jobs in this 'great resignation' is one of the reasons for the help wanted and hiring signs?!
Source: Forbes - 🏆 394. / 53 Read more »
Why the Cathartic Release of Female Rage Dominated 2021’s TV PlotlinesIn a post-MeToo television landscape, female protagonists have begun to bear their fangs — and these portrayals of unapologetic anger are just as therapeutic for viewers. Lol who wrote this shit
Source: THR - 🏆 411. / 53 Read more »