Why ‘Make Sure to Pee Before You Leave the House’ Isn’t Always Good Advice

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It can actually trigger the opposite of what you’re trying to achieve.

You’ve certainly heard this advice before: Always pee before you leave home. These seemingly wise words, often drilled into us as children, are meant to help us avoid smelly rest stops and that awkward moment when you rush into a store to ask if they have a bathroom, only to be turned away.

Here’s the gist: By forcing yourself to pee before you head to your next destination, you’re probably achieving the exact opposite of what you’d hoped for.First, some anatomy 101: The bladder is a very flexible organ, like a balloon. It has really stretchy muscle fibers. This means you shouldn’t hold in your pee forlong, because your bladder may start to stretch out and have trouble bouncing back, like a big floppy balloon.

 

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