Dilators like the ones Lily uses aren’t meant to “stretch” the vagina, the
says. Instead, they help patients get familiar with the sensation: “The goal [is]... to give a woman the comfort of being able to place these safe devices both outside and inside her vagina, in the privacy of her own home.”about her experience with vaginismus. “While I didn’t go the Botox route myself, I did invest some time in meeting with a physical therapist who guided me through breathing techniques while I inserted dilators,” she wrote.
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