Here, everything you need to know about reheating food including the real reason rice is riskier to reheat.To ensure that any harmful bacteria is killed, it's crucial to reheat your food until it's piping hot all the way through. Ideally, you should use a thermometer to check the centre of your food — the Food Standards Agency recommends that it reaches 70°C for a minimum of two minutes.You should never reheat food that has been reheated before.
When reheating food in the microwave, you might have noticed that the centre takes longer to warm up. If possible, form your meal into a ring shape to prevent this issue. You should also place your container onto the turntable off-centre and stir halfway through in order to ensure it reheats evenly. If you're worried about food drying out, pop a cup of tap water into the microwave as well. Just bear in mind that this might make the reheating process longer, and beware of it boiling.
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