TOWIE's James Argent shares tricks behind his staggering 13stone weight loss

1/12/2022 12:53:00 AM

TOWIE's James Argent reveals the secrets behind his staggering 13stone weight loss

James Argent, The Only Way Is Essex

TOWIE's James Argent reveals the secrets behind his staggering 13stone weight loss

TOWIE star James 'Arg' Argent's binge-eating disorder had spiralled out of control during the coronavirus lockdown

James Argent bites a tiny piece off a French fry, chews it slowly for about 20 seconds, swallows, waits for another 20 seconds, then bites, then repeats.eliminating the Senate’s 60-vote legislative filibuster along party lines.Space.James Gunn hypes up Peacemaker episode 8, hinting at big surprises that few people know about.

After gastric sleeve surgery, Arg, as he’s better known, has had to learn a whole new way of eating. One that is very different to this time last year.  “I’ve always been for rules being done the way we’ve always done, two-thirds of members voting,” at the time. Then the reality TV star would sit alone wolfing down fast food after his binge-eating disorder spiralled out of control during lockdown. Elizabeth's on-site reporting includes two human spaceflight launches from Kazakhstan, and embedded reporting from a simulated Mars mission in Utah. “My whole day revolved around it – when was my next meal,” says Arg. That’s what we should be pursuing. “I’d start off with a big full English breakfast, then throughout the day I’d have fizzy drinks, chocolate, chewy sweets and crisps. Specifics about said mission and how Peacemaker will fit in with another crew after betraying members of his previous one are still being kept under wraps.

For lunch and dinner I’d have takeaways.” “I am, as you know, a black person, descended of people who were given the vote by the 15th Amendment to the United States Constitution,” he said. and M. I was bingeing on bad food from the moment I woke up.” He piled on 10 stone, taking him to 27 stone – the heaviest he had ever been in his life. It was a single-party vote that gave Black people the right to vote. Then, aged 34, he received a stark wake-up call. Her latest book, NASA Leadership Moments, is co-written with astronaut Dave Williams. Doctors told him if he caught Covid he would struggle to pull through it. Fox News Sen. Related: Who Is Peacemaker’s Villain? Every DC Comics Theory Screen Rant got the opportunity to sit down with Gunn and talk all things Peacemaker ahead of the show's debut.

And then his mum Patricia tearfully told her obese son that she no longer recognised him. So on April 8 last year he paid £10,000 to have the op – in which 70% of his stomach was removed to restrict how much he can eat – at private Burcot Hall Hospital, near Birmingham. EPA/SHAWN THEW “Manchin and others need to stop saying that because that gives me great pain for somebody to imply that the 15th Amendment of the United States Constitution is not legitimate because it did not have bipartisan buy-in,” said Clyburn. You will receive a verification email shortly. Initially, his weight goal was 15st 7lb, which his surgeon estimated would take up to 18 months to reach. But Arg, who shot to fame in reality hit The Only Way is Essex in 2010, exceeded expectations by losing almost half his bodyweight in just eight months. Republican members of the House and Senate were the only ones to support the constitutional change. He now weights 14st. By submitting your information you agree to the. Eight is great.

Arg’s living room in his five-bedroom house on the border of Essex and East London reflects his passion for music.  see also. He performs with his Arg Band and has a giant portrait of his hero Freddie Mercury on the wall and a keyboard and drum kit in the corner. He’s been accused of cheating with the “quick fix” surgery, which also removes appetite-increasing hormones from the stomach. But Arg insists it was anything but an easy option. He explains: “I enjoy food so to commit to a lifetime operation was a big thing for me. But I know what's going to happen.

” And despite those chips, a rare treat, Arg claims healthy eating is the key. “I could still have small portions of chocolate and crisps all day long, but I’ve decided to have healthy stuff,” he says. “It’s still down to me about what exactly I put in my mouth.” For two months after the surgery Arg was on a liquid-only diet and his first meal after that was his mum’s chicken curry. It took a while to adjust to the new normal, and there were moments he over-ate and became sick. As the season finale, it isn't too surprising that Peacemaker episode 8 would contain a lot of, well, surprises.

“Sometimes I’d get as hungry as I did before,” he says. “When that happens you eat too quickly. It makes you feel rough and be sick and it’s extremely uncomfortable.” He adds: “I’ve learned the hard way. There’s been moments where I’ve f***ed up but now I’m used to it. HBO Max has enjoyed a few breakout hits so far, but Peacemaker is perhaps the biggest original show to launch on the streaming service yet.

” A typical day will start with a shot of fresh orange juice and an A-Z multivitamin tablet. Then either a small bowl of cereal with milk or a crumpet with butter. He says: “I don’t usually feel peckish between breakfast and lunch, but if I do or I’ve been exercising and need energy, I have a banana. “For lunch, I have a chicken or fish salad, or a multigrain soup or a spicy chicken one. “Dinner can be anything from small portions of my mum’s chilli con carne to some paella or pasta. .

In terms of snacks, I’ll usually have some nuts or some popcorn. “I can digest most things but I have to eat food the size of a 20p, chew it for 20 seconds, wait for 20 seconds and do that again so I don’t get sick.” Arg has become a gym regular and his close pal Mark Wright, who was also on TOWIE and runs his own personal training app Live Wright with his brother Josh, puts him through his paces. “He’s a fantastic PT,” says Arg. “We’ve trained together on the weights and he’s always a phone call away. Her deep love of movies led to her working at a movie theater for five years, which she loved despite the angry customers.

Whether it’s weight problems, girl problems or anything else, Mark is always the person I turn to.” Surgeons from Transform Group who performed his two-hour surgery have expressed slight concerns about the speed of his weight loss and take regular blood tests to make sure he is getting nutrients. Arg says: “I’ve lost a little bit more than what I wanted to, so I want to get more toned, bulk up a little bit and maybe even put on half a stone.” When people lose a lot of weight quickly, they are often left with excess skin but Arg says he’s been “blessed” to only have a bit around his stomach. He now hopes to finally beat the food and body confidence issues which have plagued him since he was young.

Even on holiday as a teenager in Greece, he was the one who wouldn’t take his shirt off by the pool. Get all the biggest showbiz news straight to your inbox. Sign up for the free Mirror Showbiz newsletter. But it’s no magic wand, and Arg is still extremely self-conscious as he poses for our photographer. “I am always going to suffer with that,” he says.

“Unfortunately with an eating disorder it’s something that you have to keep on top of.” Arg checked into a £20,000 a month rehab facility in Thailand in January 2020 after several years of struggling with alcohol and cocaine addiction. He had two near-fatal overdoses and his drug problems were also partly behind his split with TOWIE co-star Gemma Collins. Arg admits he swapped his alcohol and drug dependency for a fast-food addiction. Now he’s aware he could develop a different compulsion.

Arg says: “The only thing I’ve really got to watch is that I don’t turn into a shopaholic, because I’ve had to clear out my whole wardrobe. “I never imagined my life would be like this. I feel confident, much more energetic, happier and healthier. I’m buzzing off life.” Do you have a story to sell? Get in touch with us at webcelebs@trinitymirror.

com or call us direct at 0207 29 33033. Read More Read More .

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James Argent bites a tiny piece off a French fry, chews it slowly for about 20 seconds, swallows, waits for another 20 seconds, then bites, then repeats.eliminating the Senate’s 60-vote legislative filibuster along party lines.Space.James Gunn hypes up Peacemaker episode 8, hinting at big surprises that few people know about.

After gastric sleeve surgery, Arg, as he’s better known, has had to learn a whole new way of eating. One that is very different to this time last year.  “I’ve always been for rules being done the way we’ve always done, two-thirds of members voting,” at the time. Then the reality TV star would sit alone wolfing down fast food after his binge-eating disorder spiralled out of control during lockdown. Elizabeth's on-site reporting includes two human spaceflight launches from Kazakhstan, and embedded reporting from a simulated Mars mission in Utah. “My whole day revolved around it – when was my next meal,” says Arg. That’s what we should be pursuing. “I’d start off with a big full English breakfast, then throughout the day I’d have fizzy drinks, chocolate, chewy sweets and crisps. Specifics about said mission and how Peacemaker will fit in with another crew after betraying members of his previous one are still being kept under wraps.

For lunch and dinner I’d have takeaways.” “I am, as you know, a black person, descended of people who were given the vote by the 15th Amendment to the United States Constitution,” he said. and M. I was bingeing on bad food from the moment I woke up.” He piled on 10 stone, taking him to 27 stone – the heaviest he had ever been in his life. It was a single-party vote that gave Black people the right to vote. Then, aged 34, he received a stark wake-up call. Her latest book, NASA Leadership Moments, is co-written with astronaut Dave Williams. Doctors told him if he caught Covid he would struggle to pull through it. Fox News Sen. Related: Who Is Peacemaker’s Villain? Every DC Comics Theory Screen Rant got the opportunity to sit down with Gunn and talk all things Peacemaker ahead of the show's debut.

And then his mum Patricia tearfully told her obese son that she no longer recognised him. So on April 8 last year he paid £10,000 to have the op – in which 70% of his stomach was removed to restrict how much he can eat – at private Burcot Hall Hospital, near Birmingham. EPA/SHAWN THEW “Manchin and others need to stop saying that because that gives me great pain for somebody to imply that the 15th Amendment of the United States Constitution is not legitimate because it did not have bipartisan buy-in,” said Clyburn. You will receive a verification email shortly. Initially, his weight goal was 15st 7lb, which his surgeon estimated would take up to 18 months to reach. But Arg, who shot to fame in reality hit The Only Way is Essex in 2010, exceeded expectations by losing almost half his bodyweight in just eight months. Republican members of the House and Senate were the only ones to support the constitutional change. He now weights 14st. By submitting your information you agree to the. Eight is great.

Arg’s living room in his five-bedroom house on the border of Essex and East London reflects his passion for music.  see also. He performs with his Arg Band and has a giant portrait of his hero Freddie Mercury on the wall and a keyboard and drum kit in the corner. He’s been accused of cheating with the “quick fix” surgery, which also removes appetite-increasing hormones from the stomach. But Arg insists it was anything but an easy option. He explains: “I enjoy food so to commit to a lifetime operation was a big thing for me. But I know what's going to happen.

” And despite those chips, a rare treat, Arg claims healthy eating is the key. “I could still have small portions of chocolate and crisps all day long, but I’ve decided to have healthy stuff,” he says. “It’s still down to me about what exactly I put in my mouth.” For two months after the surgery Arg was on a liquid-only diet and his first meal after that was his mum’s chicken curry. It took a while to adjust to the new normal, and there were moments he over-ate and became sick. As the season finale, it isn't too surprising that Peacemaker episode 8 would contain a lot of, well, surprises.

“Sometimes I’d get as hungry as I did before,” he says. “When that happens you eat too quickly. It makes you feel rough and be sick and it’s extremely uncomfortable.” He adds: “I’ve learned the hard way. There’s been moments where I’ve f***ed up but now I’m used to it. HBO Max has enjoyed a few breakout hits so far, but Peacemaker is perhaps the biggest original show to launch on the streaming service yet.

” A typical day will start with a shot of fresh orange juice and an A-Z multivitamin tablet. Then either a small bowl of cereal with milk or a crumpet with butter. He says: “I don’t usually feel peckish between breakfast and lunch, but if I do or I’ve been exercising and need energy, I have a banana. “For lunch, I have a chicken or fish salad, or a multigrain soup or a spicy chicken one. “Dinner can be anything from small portions of my mum’s chilli con carne to some paella or pasta. .

In terms of snacks, I’ll usually have some nuts or some popcorn. “I can digest most things but I have to eat food the size of a 20p, chew it for 20 seconds, wait for 20 seconds and do that again so I don’t get sick.” Arg has become a gym regular and his close pal Mark Wright, who was also on TOWIE and runs his own personal training app Live Wright with his brother Josh, puts him through his paces. “He’s a fantastic PT,” says Arg. “We’ve trained together on the weights and he’s always a phone call away. Her deep love of movies led to her working at a movie theater for five years, which she loved despite the angry customers.

Whether it’s weight problems, girl problems or anything else, Mark is always the person I turn to.” Surgeons from Transform Group who performed his two-hour surgery have expressed slight concerns about the speed of his weight loss and take regular blood tests to make sure he is getting nutrients. Arg says: “I’ve lost a little bit more than what I wanted to, so I want to get more toned, bulk up a little bit and maybe even put on half a stone.” When people lose a lot of weight quickly, they are often left with excess skin but Arg says he’s been “blessed” to only have a bit around his stomach. He now hopes to finally beat the food and body confidence issues which have plagued him since he was young.

Even on holiday as a teenager in Greece, he was the one who wouldn’t take his shirt off by the pool. Get all the biggest showbiz news straight to your inbox. Sign up for the free Mirror Showbiz newsletter. But it’s no magic wand, and Arg is still extremely self-conscious as he poses for our photographer. “I am always going to suffer with that,” he says.

“Unfortunately with an eating disorder it’s something that you have to keep on top of.” Arg checked into a £20,000 a month rehab facility in Thailand in January 2020 after several years of struggling with alcohol and cocaine addiction. He had two near-fatal overdoses and his drug problems were also partly behind his split with TOWIE co-star Gemma Collins. Arg admits he swapped his alcohol and drug dependency for a fast-food addiction. Now he’s aware he could develop a different compulsion.

Arg says: “The only thing I’ve really got to watch is that I don’t turn into a shopaholic, because I’ve had to clear out my whole wardrobe. “I never imagined my life would be like this. I feel confident, much more energetic, happier and healthier. I’m buzzing off life.” Do you have a story to sell? Get in touch with us at webcelebs@trinitymirror.

com or call us direct at 0207 29 33033. Read More Read More .