This Mom Lost 74 Pounds In 9 Months By Doing The Keto Diet And Intermittent Fasting

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'A keto diet helped me eat less and feel satisfied with the food I was eating.'

'Taking care of myself is a form of taking care of my children.', and I’m 37 years old. I live in the Bay Area, California, and I am a stay-at-home mom of two. I wanted to be there for my children, so I decided to lose weight and get my type 2 diabetes and fatty liver disease under control. By starting a keto diet and intermittent fasting, I lost 74 pounds.

 

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She looks absolutely awesome

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