This Gut-Boosting Probiotic Helps to Reduce Stress, Too

It may be summertime, but that doesn't mean our life stressors disappear. We still have car payments, phone bills, work presentations and appointments to attend, not to mention trying to make time for hobbies, family and friends. It's a constant balancing act!

Probiotics are well-known for their ability to support gut health, but we found a probiotic formulated to tame everyday stress, boost serotonin and manage cortisol in addition to supporting the growth of good bacteria. In other words, you get better stress-busting bang for your buck! These capsules have a capsule-in-capsule design that — according to the brand — is twice as effective at surviving stomach acid as standard capsules.

These supplements couldn't be easier to incorporate into your routine, either. Aside from taking this supplement once a day with or without food, you won't have to change anything about your lifestyle! We recommend coupling it with a mindfulness routine to really maximize this blend's stress-reducing capabilities, but it's not required.

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