span a mix of three workout disciplines — strength workouts , walk and jog routines, and guided meditations. Best of all, everything lives on the Obé app and comes included with any Obé subscription.You might be wondering how audio workouts might offer something that regular Obé classes don’t. Much like podcasts, the beauty ofcomes in handy when you just want to tune out the world and have a motivational BFF cheering you on from the comfort of your AirPods.
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