Photo: Daniel Ingold/Getty Images/Cultura RF It’s true what they say: There is, in fact, an app for that. For food delivery, ride sharing, and hookups, yes, but also for deleting social-media evidence of your ex, and figuring out when to take a bathroom break during a movie.
1. Happify Happify claims that its games can help increase your happiness and reduce stress while teaching you life-changing habits. When you enter the app, you’ll be asked a series of questions that will help determine which “track” you should follow, with options like conquering negative thoughts or coping with stress. Based on your answers, the app then assigns you daily quizzes and activities focused on helping you advance toward the goal outlined by your track. 2. Brain.
I think we’re gonna need more than an app to ease our anxiety tonight.
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