Theraband review

Available in beginner and advanced sets, Theraband’s resistance bands are admired due to their effectiveness, resistance level and portability. Using some of the best resistance bands can really elevate your workout, as you'll be able to workout different parts of your body without carrying around heavy equipment.SpecsMaterial: natural rubber latexOther accessories: Exercise guide leaflet

If you are looking to up the resistance on the yoga mat or the gym, we recommend trying them out with a qualified professional first to learn proper safety and technique. PerformanceTo test the bands, we followed the leaflet’s recommendations: performing two or three sets of 8-12 repetitions of each exercise with rest between each. We decided to perform one set of twelve reps of each exercise with each resistance level. We wore leggings and a T-shirt during the assessment workout to properly examine how the Theraband resistance bands would hold up against bare skin and workout gear.

User reviewsTheraband’s customers have plenty of excellent things to say about its products. In terms of the resistance bands, fans have been praising their efficiency, elasticity, and resistance level since 2016. The beginner set in latex and non-latex achieved an average of 5 stars across multiple Theraband supplier sites, including Performance Health and Medco-Athletics. Some quotes from customers include:‘Easy to use. Non-latex!! Use for many different muscle-related PT exercises.

Should you buy the Theraband Resistance Bands? If you are looking for aid during your recovery sessions or are curious to dip your toe into the world of resistance bands, these could be a great addition to your gym bag. We love their resistance level and feeling the burn as we work out, but do wish that the material was thicker and had more texture to it.

Source: News Formal (newsformal.com)

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