The Past Isn't Objective: Your 'Story' Is Your Responsibility

"The stories of our lives, far from being fixed narratives, are under constant revision."” developed by scholar and researcher Dr. Dan McAdams, we all form our identity by integrating our life experiences into an internalized evolving story. The story gives a sense of unity and purpose in our lives.

As a result, aspects of your identity or"story" don't change, sometimes for years. In other words, you continue to be"defined" by past experiences that no longer reflect the person you are today or the life you're currently living. Becoming more emotionally developed as a person means you face the past, which involves a great deal of courage. Rather than avoiding the past, you become curious about it. You become emotionally flexible. You become open to new ideas and perspectives. You proactively seek to change your own narrative, knowing that if you don't, you'll be limited in the future.

“Each of us have similar latitude in how we interpret our own histories. We have the power to idealize or denigrate those characters that inhabit our life stories. We just need to experience both alternatives as reflections of our current need to see ourselves in certain ways, and to realize that we are all able color our past either happy or sad.”References

BenjaminPHardy Be a survivor...not a victim. Remember the good times and learn from the hard times. Today is the first day of the rest of your life!

BenjaminPHardy Good slogan 'your's.. ! ;)

BenjaminPHardy Bit of both but also yes

BenjaminPHardy IKR

BenjaminPHardy Thanks for sharing

BenjaminPHardy Actually the whole cycle of time (past, present & future) is flexible. Everything is based on individual's perception. As they say, world is like what you see.

BenjaminPHardy Another proove of that: a same family experience, and 3 different perceptions between the sisterhood.

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