When YouTuber Brittany Brosky posted a video of herself tasting kombucha for the first time on TikTok, the post became a viral sensation; it generated over 15 million views and catapulted Brosky into internet stardom.
However, some in vitro studies do attribute therapeutic properties to kombucha: one study published in the journal of the Swiss Society of Food Science and Technology concluded that kombucha “has prophylactic and therapeutic properties, including antimicrobial, antibacterial and antifungal effects”; while a 15-study review found that “kombucha consumption attenuates oxidative stress and inflammation, improves the liver detoxification process, and reduces intestinal dysbiosis.
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