The Compassion Chronicles

Here are essential strategies to help former victims of child sexual abuse stay healthy and in shame-free sexual relationships.When we think of childhood sexual abuse, we typically picture the perpetrators as adult men. But child molesters can also be female.

Being re-victimized isn't the only way former victims of child sexual abuse reenact their trauma, some take on a sexually aggressive stance in an attempt to avoid being victimized.The trauma of childhood sexual abuse can literally shape a survivor's sexual personality.Disclosure and forgiving oneself for previous "bad" behavior can help heal the shame that often results from childhood sexual abuse.

Shame is one of the most damaging aspects of child sexual abuse, but you can begin to heal that shame through self-compassion and safely expressing anger.People can be sexually abused in childhood without realizing it.Healing the shame caused by childhood sexual abuse is vital to the healing process for survivors of child sexual abuse.

It is possible for those who suffer from BPD or NPD to change, but many people struggle to let down their defensive walls and become vulnerable.Not all abusers are narcissists. But it is equally important to understand that not all narcissists are abusers. Learn about the three subtypes of narcissism.

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