Cleveland Clinic: “9 Diet Tips to Help You Fight Inflammation,” “6 Surprising Ways Garlic Boosts Your Health.”Mount Sinai Health System: “Bromelain,” “Cats Claw.”Arthritis Foundation: “Best Spices for Arthritis,” “Cat’s Claw ,” “Health Benefits of Ginger for Arthritis.”Harvard Health Publishing: “Ask the Doctor: How Does Hot Pepper Cream Work to Relieve Pain?” “Do fish oil supplements reduce inflammation?”IUBMB Life: “Regulatory role of vitamin E in the immune system and inflammation.
International Journal of Preventive Medicine: “Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence.” California Agriculture: “Dietary omega-3 fatty acids aid in the modulation of inflammation and metabolic health.”Memorial Sloan Kettering Cancer Center: “Resveratrol,” “SAM-e.”
Inflammopharmacology: “Antioxidant and anti-inflammatory effects of zinc. Zinc-dependent NF-κB signaling.”
Source: Healthcare Press (healthcarepress.net)
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