Sleep stories from CBS News HealthWatch

With daylight saving time​ approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.Daylight saving time for 2024 is here, which means we lost an hour of sleep as we"spring forward." Here's how to deal with the time change, according to experts.

Chemistry researchers found as much as 90% of tattoo inks in the U.S. might be mislabled, with some containing substances that could cause allergic reactions.The women's NCAA Final Four games will take place in a smaller arena than the men's, causing a short supply of tickets.Trump sought to delay the upcoming trial until after the Supreme Court rules on whether he is shielded from criminal prosecution by"presidential immunity.

The Florida brothers admitted they made over $22 million illegally before a 2021 announcement about Trump's media firm going public."I know DEI is a positive because I see its impact on bottom lines," the billionaire investor said on social media.Judge refuses to delay Trump's "hush money" trial On World Autism Day, which is observed April 2, a family is speaking out about their struggle to get a diagnosis. A doctor explains why this can be particularly challenging for young girls.Juan Vicente Pérez​ Mora was named the world's oldest man by Guinness World Records on Feb 4, 2022, when he was 112 years and 253 days.For more than 150 years, the British Museum has kept 11 sacred Ethiopian tabots, or replicas of the Ark of the Covenant, quietly to itself.

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The Accuracy of Sleep Trackers: What Do They Really Measure?This article discusses the functionality and accuracy of sleep trackers in monitoring sleep patterns and quality. It explores the capabilities of sleep-tracking devices and their ability to measure factors such as sleep duration, sleep stages, and nighttime awakenings. The article also addresses the question of how accurate sleep trackers are in providing insights into sleep patterns.
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National Sleep Foundation finds lack of sleep leads to teen depressionSleep researchers warn long-term poor sleep may be linked to more severe depression symptoms.
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Anker Introduces Soundcore Sleep A20 Earbuds for Better SleepAnker is launching the Soundcore Sleep A20 earbuds, designed to improve sleep quality. The earbuds feature Twin-Seal eartips for noise isolation and a sound library for white noise. They will be available for purchase on Kickstarter from April 16th and on Amazon from May 20th.
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Soundcore upgrades its Sleep earbuds for World Sleep DaySoundcore's new sleep-oriented wireless earbuds are now less expensive and have better features.
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Sleep tourism on the rise: Luxury hotels tap into sleep trends to attract guestsFrom a Hawaiian resort to the Sonoran desert, get a glimpse into sleep tourism.
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