Symptoms of anxiety are nearly constant — and often blown out of proportion when compared to their causes. Anxiety usually starts in early adulthood, and affects as many as 6.8 million adults in the United States. Most patients are able to function socially and hold down a job, but the constant worry can impair quality of life and cause physical symptoms like headaches.
If the symptoms in the anxiety test below seem familiar, take the results of your self-test to a mental health professional for evaluation and possible diagnosis and treatment.
I think I'm going to try a page from Adele's books and see if excercise helps with anxiety.
And one of the ways I 'manage' it (haha) is to slow down and question it, try to find the trigger if I can. Or quickly step myself through it. Because the reasons might not be so obvious, but there are reasons. But that's the work. Working through and overcoming.
I already know I have GAD. It has been the trickiest to deal with, because it's so slippery. I'm always working on managing it.
When you have anxiety on the Internet, it's known as 'E-GAD!'
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
Source: Forbes - 🏆 394. / 53 Read more »
Source: VogueRunway - 🏆 705. / 51 Read more »
Source: harpersbazaarus - 🏆 467. / 52 Read more »
the complex relationship between fashion and self harmSelf-harm imagery has always existed in dark parts of the internet, romanticised and stigmatised in equal measure. Now, fashion could be providing the platform for the issue to get the discussion it deserves. Japanese fashion sub culture yamikawaii anyone?
Source: i_D - 🏆 32. / 68 Read more »