Op-Ed: Aly \u0026 AJ on Mental Health, and The Trevor Project

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Thinking of them today, and always. alyandaj

"to help as many fans as possible and to create a safe space for them," they say. The national organization provides crisis intervention and suicide prevent for LGBTQ+ people under 25, which mirrors Aly & AJ's own mission to use music as a vehicle for destroying stigma.invited Aly & AJ to write an op-ed about their shared experience with mental illness, and the ways they hope their Trevor Project partnership will help fans struggling with self-love.

I know many people have negative feelings towards medication and the dependency of using them , but they didn't have the effect of making me feel like a zombie and I didn't think it numbed my personality in any discernible way. There exists a stigma behind prescription medication. It seems to me likely that America suffers from a crisis of both over medicating and/or misdiagnosing.

Balancing serotonin levels goes far beyond meditating, a healthy diet and proper exercise. However, those things can play a massive role in accomplishing mental stability. Prayer, reading, travel, and relationships form part of my ability to cope and move forward.

 

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