Anxiety Sensitivity: When What We Fear Is Fear Itself

I will tell the best way: Get a Goal in Life to Die for. Be so passionate in achieving it. Believe me: It works. The first step is hardest. Rest just follows!

dlhampton It's easily done. I recommend Dr Claire Weeke's books to help with this.

Yep..for some

jackimacca Nope Missed the mark Maybe some? Try again

That looks just like Nicholas Cage.

The root of all anxiety is in the soul field, what scientists call the vascular system. Prayer, fasting, the practice of love are the best natural remedies to deal with anxiety. By prayer, I mean speaking in tongues or chanting mantras like Buddhists.

The ROOT of Anxiety is a STUCK FEAR... the technique unsticks it... Anxiety still may exist as a potential state, and other episodes can occur...but the technique will work on the next episode...and the next... so far for me ... for 11 YEARS.... Even WITH a medical issue...

The technique has brought myself and others GOOD results. Best Wishes from an Emotional Researcher who also has the problems he writes about. Blessings...

If anyone is interested in the technique, I invite you to learn more about it on my blog: My Ebook of my 10 years of research teaches the technique: As does my paperback-

I use the technique on ALL OF THOSE!!!

These are some things the technique works on... suicidal thoughts, flashbacks, panic attacks, Aggravation, Anger, Hate, Hostility, sadness, grief, guilt, worthlessness, hopelessness, Fears Stress, Intimidation, Shyness, Worry, Horror, Terror, Panic and MORE.

I had Paralytic Fear going up a ladder to check a roof leak... Fear and Anxiety and the ladder episode on FB: This fear to 15 MINUTES to stop...next day... up on the roof I went... THIS particular episode can STOP... LEARN HOW...

Fear is an emotional charge... Anxiety is a Chronically turned on LEVEL of FEAR...and has many symptoms, some physiological... the physical sensations can also cease with the technique, by targeting the level of Apprehension...see the video...

To stop fear with the technique is EASY... it may not cure Anxiety... but to stop FEAR is EASY... I had panic attacks, Flashbacks...and Paralytic Fear episodes... I stopped them all with the technique...if I get a new one, I will stop it too...with the technique....

I have Anxiety with my PTSD. I stop episodes with the technique I discovered... my video about it... Mine was caused by ILLNESS...and Thyroid Burnout. Anxiety and Depression are a symptom. IT IS NOT THE FEAR ITSELF... it was the nerves being SHOT UP....

Mostly relevant to panic rather than all anxiety, and habituation isn't the theorized mechanism of change for exposure; inhibitory learning is.

Not sure about general anxiety, but panic disorder definitely works this way.

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