Myopia, or the need for corrected vision to focus or see objects at a distance, has become a lot more common in recent decades.The associated health care costs are huge. In the United States alone, spending on corrective lenses, eye tests and related expenseswho has studied visual perception and perceptual defects. To answer that question, first let’s examine what causes myopia – and what reduces it.. They do so by putting little helmets on baby chickens.
But there appear to be two sure-fire ways to offset or delay these effects: Spend less time focusing on objects close to your face, like books and smartphones, and spend more time outside in the bright, natural light. Given the first one is difficult advice to take in our modern age, the next best thing is taking frequent breaks – or perhaps spend more time reading and scrolling outside in the sun.
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