My Furry Therapist

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How engaging with animals can help improve our mental health, writes CrossAtherton

to other living organisms that stems from the evolutionary advantages of a human's having knowledge of environmental cues. Another is that animals act as social lubricants, allowing for the animal to be the topic of conversation between the patient and practitioner, or during peer interactions.At present, research suggests that introducing animals into therapy, or engaging with animals during a therapeutic program, can be a fruitful pathway towards improved mental health.

Corson, S. A., Arnold, L. E., Gwynne, P. H., & Corson, E. O. L. . Pet dogs as nonverbal communication links in hospital psychiatry. Comprehensive Psychiatry, 18, 61-72. Kruger, K. A., & Serpell, J. A. . Animal-assisted interventions in mental health: Definitions and theoretical foundations. Handbook on animal-assisted therapy, Elsevier: 33-48.

 

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CrossAtherton I'm pretty sure that having pets improves our well-beings. A study showed that people having dogs are more happier than those who do not. Also they are less likely to visit doctors.

CrossAtherton I find my sanity in my cat everyday. She’s my kindred spirit.

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