Mental health: Teenager felt pushed around after asking for help

"It felt like people didn't care about me and didn't care about my feelings, like I wasn't valued," Ruben added.

He has worked alongside other elected Welsh Youth Parliament members to set out recommendations to improve mental health services for young people. "It isn't that you have to be a certain type of person to be affected by , everyone can be and it doesn't make you weak to speak out about it. And 24% said the cost-of-living crisis was having a detrimental affect on their mental health with 42% said they had struggled more with their mental health as a result of the pandemic.

"Throughout lockdown I realised I was transgender, and I saw that is a very small amount of support available for transgender people in Wales," he said."We have organisation like Umbrella Cymru which is very helpful but we need more specialist support, especially in schools."He said this was needed to "stop people getting to a crisis point, and getting to a situation where they may even feel like they need to end their own life.

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