Losing weight to go from obese to overweight halves death risk, study suggests

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Stopping people in the normal range from gaining weight could prevent 12 percent of premature deaths, according to the research.

To answer whether losing weight between early adulthood and middle age is linked to a lower risk of dying later in life, the researchers studied 24,205 adults from the U.S. who took part in the National Health and Nutrition Examination Survey between 1998 through 2015.

The participants, who were aged 40 to 74 years old at the start of the study, provided information about how much they currently weighed, as well as at age 25, and 10 years before they joined the project. The team compared how much participants said they weighed at the age of 25 and again in later life, and looked to see if this affected their chances of dying.

 

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