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Adults with ADHD face more than their fair share of daily challenges — they struggle to complete tasks, become filled with self-doubt, and end up feeling overwhelmed. Over time, these ADHD challenges snowball and take a toll on mental, emotional, and physical health. The good news is that there are psychosocial ADHD treatments — talk therapies — that can help address these challenges and their downstream effects.
Cognitive Behavior Therapy and Dialectical Behavior Therapy are two natural ADHD treatment approaches familiar to many adults with attention deficit hyperactivity disorder. However, many people still have questions about CBT and DBT: How do they differ? What is a typical session like? How well do they work for ADHD symptoms? Get answers to all of these questions in this informative webinar.
DukeADHDProgram jtm5000 Fantastic. We're fans of the content here as we develop our Wise Mind for the Distracted Mind, as presented at the CHADD_ADHD conference 2019. Thank you for posting this. dbt4adhd
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The ADHD Brain Processes Rewards & Consequences DifferentlyKids with ADHD require a different approach to process stimulation, jump-start motivation, and manage the emotional effects of their challenges. Not because of an attitude problem – but because of their neurobiology. Informative article The constant use of his,her,she,he is really annoying when it call all be replaced with they,them Do you seriously believe 15% of kids in the US have this condition?
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Beyond Genes: Leveraging Sleep, Exercise, and Diet to Improve ADHDRT DrJohnKruse: 'You can’t change your DNA. But you CAN change your diet, fitness, and sleep habits; all of which may have real, positive effects on ADHD symptoms.' (ADDitudeMag) WellnessWednesday
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How to Delegate with an ADHD BrainMaybe you're a people pleaser & asking someone to do something makes you squirm. Maybe you're afraid they'll say no, and you can't handle rejection. Follow these steps to make delegation an easier process -- and finally get those tasks off your plate!
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Convincing My Husband That ADHD ExistsTaking ADD medication helps me get organized at home. My husband doesn’t believe there is such a thing as ADHD, and thinks I should stop taking the medication because it might hurt my health.… My wife LINZIJANE1 has been so supportive amd tolerant of my ADHD. Even helps my hyperfocus so much ive cut my meds down dramatically. Theres a reason shes my wife and all spouses should be this supportive. 💯💙 Just diagnosed at 43, been married for 20 years. My hubby is the best! Our eldest daughter was diagnosed at almost 18, 2 years ago. I think that he knew that it was inevitable.
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How to Manage Your Money with ADHDDo you forget to pay bills, need help with your taxes, or just want to get better at managing your money? These expert tips will help you get your finances in order with simple solutions like givin…
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Justice's Live Epic 'Iris: A Space Opera' Comes to US Theaters for One Day OnlyTickets are on sale today, with more theaters and cities added to the list each day.
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