Kim Sundling Started Running After a Near-Death Experience\u2014and Hasn\u2019t Stopped Since

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“Running makes me feel on top of the world, and that I can do anything that I set my mind to.”

of the wedding and my pharmacy residency. It was likely related to lupus, but this was prior to me being diagnosed. I could have died, and it was the ultimate “wakeup” call for me. This event also made me feel utter amazement toward my body. I wanted to prove to myself just how strong I was, so I decided to run my firstWhen I started out, I felt like an imposter. Who was I to be taking on this feat? I felt like I didn’t have the body to be a runner and was not fast enough.

as I shared my journey. I soon discovered that no one cares what you look like or how fast you are. They just care that you run, and that’s enough.Sign up for Runner’s World+ for the latest running news, health tips, gear reviews, and more! 🏃🏽‍♀️🏃‍♂️ In 2018, I was officially diagnosed with lupus. Physically, I was having severe joint aches that limited my activities, and full-body rashes that itched like crazy. I also experienced photosensitivity to the sun, hair loss, severe night sweats, unexplained fevers, and a butterfly rash on my face.since I was 19, but I wasn’t officially diagnosed until December 2020.

I thankfully had an amazing therapist who told me I need to get help and get to the hospital. This led to me taking a leave of absence from work and starting a partial hospitalization program for two weeks, followed by a three-month intensive outpatient program. I finally am on the right cocktail of medications that help control my symptoms, and I continue to see a psychiatrist and a therapist regularly.

 

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