The Duchess, who played hockey, netball and swam while she was at school, tried her hand at a number of activities during her engagement.
Kate looked ready for action, wearing a green ribbed top, culottes from Zara and lace-up trainers from Marks & Spencer. She accessorised with her Monica Vinader earrings and her "GCL" engraved necklace from Daniela Draper. The Duchess was shown Taekwondo moves by Great Britain's Lutalo Muhammad (left), during the event. SportsAid helps young British sportsmen and women aspiring to be the country's next Olympic, Paralympic, Commonwealth and World Champions.
"You are simultaneously the transport and logistics managers, nutritionists, laundry service, psychologists, financiers, and crucially, the ones that provide love, support and encouragement when things are tough. "You may not always feel appreciated, or sometimes even noticed on the sidelines, in the car park or sitting high in the stands. But I am so proud that SportsAid recognises how key your role is and that they understand the challenges and worries you face."
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