I've Had IBS & Gut Symptoms For Years — How I Learned To Manage

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Here, the founder of functional wellness brand belliwellisnax shares her experience with IBS and debilitating gut health issues, including how it inspired her to launch her company and what she wants others to know about these conditions.

. It was then that I hit the point where all I wanted was a chocolate chip cookie. My husband decided to hire a food scientist and dietitian with the goal of making me the perfect, IBS-friendly chocolate chip cookie because IBS was the diagnosis I was living with. Whether that's right or not, I still don't know.

When I launched the company, I wasn't an expert—and I'm still not an expert. I'm just one of the crew, and that was the approach we took with the brand. We're in this with you. We're living it. We're not afraid of the conversation.I eat a really healthy, minimal diet—I have 20 meals that I rotate. If I eat anything else, I'm worried it's going to cause problems—beyond that, I do everything I can to take care of my body, including getting a lot of rest.

 

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