I'm an ADHD Expert — and I Still Struggle With ADHD

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'ADHD doesn’t go away after you use the pretty polka dot planner or the calendar with the cute stickers and matching pen. It doesn’t go away with medication, meditation, or magical gadgets to keep you on track. ADHD affects each of us in different ways.'

My flavor of ADHD means that I shut down easily. If someone asks me to bring food to an upcoming gathering, I nearly pass out. What does that mean? How much food? What kind of food? I’ve passed on many invitations, out of fear of not knowing what to bring.

Planning daily meals when my children were young made me feel like the worst parent in the world. I couldn’t figure it out. A meal isn’t typically one thing. It usually involves three things: a main dish and two sides. To me, that was like making three meals each night. My failure at meal prep took a toll on my self-esteem. I’d talk to my sister-in-law on the phone. She is also a mother of two, and she could talk me through cooking things. If that isn’t a magic trick, I don’t know what is.

I won’t forget my 6 p.m. meeting tomorrow night. I’ll be there early and ready to go. But I won’t be able to concentrate because, more than likely, my clothes will make me feel uncomfortable. I may have a headache because the weather is changing. I won’t be able to hear what people are saying, because I can’t filter out other sounds and will be terribly distracted.

 

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Thanks for sharing my article again, !

theblkspectrum Love the article besides the schooling it describes me perfectly

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