'I'm a divorce coach, we're about to enter 'gloom' season'

Although I was distraught and crying at the time—which is normal—I went home that evening and looked up the definition of a divorce coach. I quickly realized that I had been doing this type of work with my clients for many years whilst being a fitness trainer, but wasn't charging anyone for it.

I began expanding my work to other clients and law firms at the beginning of September 2022. I'm currently working with a law firm in Sweden, two law firms in the U.K., along with several others across the globe. It's often difficult because it's only me working, but I'm glad that my profession highlights both my personality and my qualifications. You really can't give that to someone else.

During a divorce, one experiences a rollercoaster of emotions. Naturally, I believe that there is a pattern; one would usually start feeling shocked and in denial, accompanied by anger, then, they feel sadness and depression, before beginning to accept the divorce. I find that personally, some become stuck in their anger.

Right now, we are approaching what I call the"season of gloom." In the U.K., where I work, it begins in September and lasts until April, through fall, winter and in the colder months of Spring. Seasonal depression can begin to kick in, the clouds are gray and it's rainy. Often, you don't have much to look forward to. On top of that, there's the financial and emotional strain of Christmas when everyone's supposed to be happy.

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