How The CEO Of A Leading Wellness Brand Practices Self-Care

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As the co-CEO of mindbodygreen, a leading wellness brand, and the mother to two young children, Colleen Wachob knows the importance of self-care. Here, she shares her tips for prioritzing your wellbeing while pursuing your life purpose.

Colleen Wachob, with her husband Jason Wachob, is the co-CEO of mindbodygreen, a leading independent brand dedicated to wellness. MBG reaches 10 million people globally every month through written content, podcasts, events, and video classes. The company’s 360-degree approach to wellness incorporates mental, physical, spiritual, emotional, and environmental well-being.

Then, in 2012, Wachob had a life-threatening pulmonary embolism. This crisis served as the catalyst to make major changes in her life. She took the plunge to join Jason as co-CEO of mindbodygreen, which was starting to bring in revenue four years after its launch. “I made a series of choices to spend my time and energy in places that reflected my evolving personal values and interests,” Colleen Wachob states.

Entrepreneurship is challenging, and Wachob feels that her personal passion for the mindbodygreen mission is what gives her the grit to withstand the ups and downs of the ride. It also helps her find the energy to work harder than she ever has in her life.

 

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