How much sleep newborns need in the first few weeks and months of life - Insider

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How much sleep newborns need in the first few weeks and months of life

Babies need the most sleep in the first few weeks of life"In the first week of life, newborns sleep 16 to 17 hours per day," says Dhanya Puram Limaye, a primary care physician at Erie Family Health Center and faculty member at Northwestern University's Feinberg School of Medicine.

Of course, there's some variation and some babies will sleep more than others, Limaye says. However, one thing is consistent: No newborn is going to sleep through the night. A newborn will wake up everyIn fact, babies have a shorter sleep cycle. "They spend much less time in rapid eye movement sleep, or dream sleep, compared to adults," says Harbhajan.As babies mature, so will their sleeping pattern.

 

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