. Schild recorded a montage of her various training techniques, starting with sliding down a ramp on her skis and doing flips into a swimming pool. In the strength section, she's seen weight-lifting. Next is a trampoline and flexibility session, where she does flips on a trampoline and practices various gymnastics skills on a gym floor. Finally, she ends her training with sprints. My leg muscles are shaking just watching this.
At the end of the video, Schild does a quick equipment tune-up before hitting that recovery — relaxing in while watching TV."Then do it all again the next day," a caption reads. The discipline and skill required to complete that amount of training every day is incredible, and to think, this video is just ainto the Olympian's training regimen. Wild! I know I can't wait to watch Schild's hard work pay off at the Olympics next year.
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